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What is aerial yoga?

Aerial (Flying) Yoga is a unique practice inspired by the study of movement. It has elements of fun,  yoga, dance and circus! The aerial yoga hammock is similar to the material you find on the stages of Cirque du Soleil and many other circus and dance theaters around the world. The aerial yoga hammock is suspended from two points creating a "U" shape hammock for your body to rest in, lean on, and fly. The aerial yoga hammock is a tool that allows the practitioner to depend their postures, create a fuller range of motion, deepen awareness, and in many cases heal their body. 

What are the benefits of aerial yoga? 









Circusoul Yoga (RYS200) is a purpose driven yoga school in Sarasota, FL that seeks to provide the highest level of service to our clients. Our goal is to help people live healthier more fun-filled lives through the practice of intelligent habits, yoga, and mindfulness. CircuSoul offers a professional level RYT-200 yoga teacher training (ground Hatha yoga) in one of the hottest vacation destinations, Sarasota, FL. Owner, Kerry Tice, directs our specialized aerial yoga teacher training and provides the most comprehensive aerial yoga certification training available in the world. We also design and fabricate our own aerial yoga hammocks - The Flying Yoga Hammock that we manufacture in house in our Sarasota Yoga studio. 

New Students

New to our studio? Ready to find Yoga in Sarasota? Have a Living Social? Not so sure what flying yoga is? Just want to look around? Start Here! If you can't find it online, give us a call, we would love to hear from you! 

Aerial Yoga Teacher Training

Our unique 240 contact hour teacher training program prepares students for aerial yoga practice & gives the skills necessary to teach aerial yoga to others. This unique certification is the only aerial yoga training on the East coast that is accredited by the yoga alliance. See our schedule for upcoming trainings in our Sarasota studio, in Miami and in West Lafayette, Indiana. 

Teacher Training

OPEN HOUSE: December 6 2:30-4:00PM

Our professional level RYT-200 Yoga Teacher Training prepares students for work in public classes & private sessions. Directors, Kerry Tice & Britt Dienes, run our Yoga Alliance (RYS200) approved training program allows you to train in our Sarasota Yoga studio with nationally known teachers.

Studio Air

Our aerial based Sarasota yoga studio featuring: Aerial Yoga, Circus Arts, and Aerial Yoga Teacher Training. Our aerial Yoga classes are  open for ages 13 & up. 350 Pound Weight Limit.

Studio Earth

Our ground based Sarasota yoga studio, that features many style of Yoga: Hatha, Shantih, Move Your Spirit, Restorative, Power Flow, Vinyasa Flow, and Yin Yoga. We also offer prenatal and postnatal yoga, as well as kids yoga & family yoga.

Events & Workshops

Yoga Workshops | Sarasota Yoga FL

Circusoul Yoga offers continuing education for Yoga Alliance, get your CEUs here! We host nationally known guest instructors as part of the teacher training faculty. Brush up on your knowledge with our Sarasota based yoga teacher training or stop by for a fun workshop. 

Move Your Spirit

Catch Elena de Lalla of Move Your Spirit Yoga with weekly classes in Atma Yoga & Restorative Yoga, right here at CircuSoul Yoga. Practice regularly with one of Sarasota's favorite yoga instructor, Elena de Lalla. 

Circus Arts

Our Intro to Circus Arts class will increase your body awareness, strength and flexibility. Have a blast as you learn basic circus skills on the aerial lyra, silk, trapeze, and hammock at our Sarasota, FL location. Open to ages 9 and up. All levels welcome. 

Yoga Therapy

Schedule your one-on-one yoga therapy session today so our therapists can make an evaluation and create a therapeutic treatment plan for you.

Common ailments that typically respond well to yoga therapy: hammer toes, plantar fasciitis, bunions, knee injury, slipped or herniated disc, low back pain, scoliosis, frozen shoulder, headaches, carpal tunnel, tennis elbow, neck pain, anxiety, depression, mental health, TOC, sciatica, general pain, sacroiliac dysfunction.

Thai Yoga

Thai Yoga or assisted yoga, is an ancient healing art that allows the receiver to passively engage in yoga postures and other thai techniques. We are one of the only yoga studios in Sarasota to offer Thai Yoga & Thai Yoga training. Relax as you are gently manipulated and are put back into balance. 

Aerial Hammocks

Our aerial hammocks (designed by Owner, Kerry Tice) are made in house at our studio in Sarasota, Florida. You can order yours online or stop on by the studio to pick one up. We have 18 beautiful & vibrant colors to choose from.  The Flying Yoga Hammock is proudly Made in the USA!

Yoga Clothing

We carry lots of great yogi brands at our Sarasota Yoga studio and online store: Onzie tights, Sure tees & tanks, Shakti wear, and Jala Clothing. 

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