CircuSoul YOGA Classes
Find a yoga class that's right for you!
Are you new to Yoga? New to our Studio? Or even new to Sarasota? Don't worry! CircuSoul Yoga has something for you whether you live here full-time or seasonally. We encourage all first-time students to read through the NEW STUDENTS page FIRST before purchasing any classes and/or packages. Please leave us a message if you have any additional questions.
Looking to fly? Come and earn your wings and try one of our Flying Yoga (aerial yoga) classes. All of our flying classes are beginner friendly and all levels are welcome! Aerial Yoga classes are great for students dealing with anxiety and depression. Privates available upon request!
T I P S
Arrive 15 minutes before class time
Ages 16 and up welcome
Yoga mat is required
Wear form fitting athletic wear
No jewelry of any kind
Socks not required
Hammock supports max weight 300 lbs.
HOT & WARM YOGA
Hot Yoga & Warm Yoga are invigorating yoga classes that stretch the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Heated yoga classes combine the therapeutic benefits of heat, movement, breath, and energy alignment into each session.
When we mindfully practice yoga, our nervous system relaxes, our mind slows down, our muscles become supple, and our breath deepens; this blissful combination rejuvenates our musculoskeletal system and leaves students feeling light, peaceful, tranquil, and relaxed.