CircuSoul YOGA Classes
Find a yoga class that's right for you!
Are you new to Yoga? New to our Studio? Or even new to Sarasota? Don't worry! CircuSoul Yoga has something for you whether you live here full-time or seasonally. We encourage all first-time students to read through the NEW STUDENTS page FIRST before purchasing any classes and/or packages. Please leave us a message if you have any additional questions.
AERIAL YOGA
Looking to fly? Come and earn your wings and try one of our Flying Yoga (aerial yoga) classes. All of our flying classes are beginner friendly and all levels are welcome! Aerial Yoga classes are great for students dealing with anxiety and depression. Privates available upon request!
T I P S
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Arrive 15 minutes before class time
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Ages 16 and up welcome
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Yoga mat is required
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Wear form fitting athletic wear
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No jewelry of any kind
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Socks not required
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Hammock supports max weight 300 lbs.
Current Capacity: 15 Students, 1 Instructor
CSY HOT & WARM YOGA
CSY Hot Yoga is CircuSoul Yoga's premiere heated vinyasa flow class. Our teachers guide with experience and kindness at CircuSoul Yoga. At our studio we teach alignment based vinyasa flow. In an alignment based yoga class, you can expect to move mindfully through a meticulously put together class that combines classic yoga postures and modern biomechanics to create an experience beyond your "normal" yoga class. CSY Hot Yoga combines the therapeutic benefits of heat, movement, breath, and energy alignment into each session.
CSY Hot Yoga is great for all level students, this yoga class is an invigorating vinyasa flowed based class that stretches the body, mind, and spirit while and toning the muscles, increasing range of motion of the joints, and can help de-bloat the body by releasing toxins through breathing and sweating.
When you mindfully practice yoga, your nervous system relaxes, your mind slows down, your muscles become supple, and your breath deepens. This blissful combination rejuvenates your musculoskeletal system and leaves you feeling light, peaceful, tranquil, and relaxed.
Current Capacity for Warm/Hot Class: 16 Students, 1 Instructor
Looking to livestream from the comfort and safety of your home or office? We have daily livestream yoga classes that are available to replay for the week. So if you can't attend class at the scheduled time, sign up for class and you will receive a link to the recording after class completes.
