KOH PHANGAN
Yoga Retreat
LOCATION
Koh Phangan, Thailand
ACCOMODATIONS
The Sanctuary
DATES
October 4 - 9, 2023
ATTENDEES
20 max
ADVENTURE & THAI YOGA RETREAT
This 6-day yoga, adventure retreat is the adventure you've been dreaming of. This yoga retreat has daily excursions to the best local spots in and around Koh Phangan, Thailand. As we explore, there is something for everyone: beautiful beaches, a waterfall excursion, and a half-day boat excursion. We can't wait to meet you there!
RETREAT HIGHLIGHTS
Exploring the beauty that is Koh Phangan, Thailand
Thai-Yoga Workshop at The Sanctuary
Waterfall Hike Excursion
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1/2 Day Boat Excursion
Why Koh Phangan?
Koh Phangan is a picturesque island in Thailand known for its vibrant nightlife and stunning beaches. Located in the Gulf of Thailand, it offers a mix of tranquil retreats and lively party scenes. Famous for the Full Moon Party, it attracts travelers from around the world. The island also boasts lush jungles, waterfalls, and yoga retreats, making it a popular destination for nature enthusiasts and spiritual seekers. Whether you seek relaxation or adventure, Koh Phangan offers a diverse and unforgettable experience.
WHAT'S INCLUDED
Roundtrip airport transportation arriving and departing Koh Samui Airport (USM)
Your stay at The Sanctuary in Koh Phangan, Thailand October 4- 9, 2023
3 Meals a Day
Daily Vinyasa Yoga classes
Waterfall Excursion
1/2 Day Boat Ride
WHAT'S NOT INCLUDED
Flight(s) to and from Thailand
Alcoholic Beverages
(Alcohol available for purchase at hotel)
Personal Expenses
Additional Excursions
Yoga Classes & Workshops
Each morning and each afternoon will begin with a therapeutically oriented vinyasa yoga practice that will help keep us clear-minded and connected to the voice of our soul. Evenings will consist of dinner with our tribe, beach walks and time by the fire - and personal time to unwind and reflect on the day's activities. Excursions, workshops, and special trips will happen throughout the week.
VINYASA YOGA
Our vinyasa practice in the morning includes a robust yoga practice where students focus on physical alignment through the teaching of alignment-based vinyasa. By learning new and enforcing already-built techniques, students can gain insights into their physical practice. Students can expect a dharma theme for each day, and meditation to be included with each practice.
VEDIC THAI YOGA
Connect at a deep spiritual level while practicing this East Asian Physiotherapy. Learn basics so you can share with your family, friends, and loved ones. The benefits of Vedic Thai Yoga include increased flexibility, strength, and mental clarity, as well as aids in digestion and helps in detoxifying the body. No experience in massage or yoga is required.
DAILY ITINERARY
There will be a private taxi waiting for you at the airport to take you to our private speed boat transport. If you come in before or after the scheduled transport, you will be responsible for paying for your transport. Welcome dinner will be at 7pm for the group made special by the staff at The Sanctuary (please note this dinner is vegan). The rest of the evening is for you to rest and recuperate from your travels. Enjoy a Thai Massage, get a refreshing coconut, and enjoy some time by the pool. Welcome, you've made it to Thailand!
DAY ONE
The Sanctuary Thailand
The Sanctuary is located on Koh Phangan Island, tucked away on the remote beach of Haad Tien, named after the local Tien trees that grow along the beach line. These trees are hundreds of years old and are said to hold healing properties of the island. They connect the land and sea, offering protection, luck, and growth. The living jungle juxtaposes the concrete of the modern world. This jungle breathes and sighs, just like the water, it will hold you safe in its arms. Take your time here to watch and listen, you will be rewarded. The sea here can be calm and crystal clear or powerful and raw, depending on the time of year, but always cleansing, always vibrant, and always watching over us with a deep turquoise gaze.
RETREAT CUISINE
A healthy diet is something The Sanctuary takes very seriously offering a wide range of taste-tempting, freshly prepared dishes, made with love and imagination, from super-healthy to super-naughty and everything in between! The Sanctuary Restaurant is renowned for its fine food. Sample traditional Thai cuisine and scrumptious vegetarian dishes from around the world. They bake a selection of fresh cakes and whole-meal bread daily. No M.S.G. or preservatives are used in their cooking. The restaurant is rapidly becoming famous and has maybe the most extensive selection of vegan, vegetarian, and seafood in all of Southeast Asia!
ACCOMMODATIONS
The Sanctuary is a place to simply be. Reconnect and explore yourself thoughtfully and energetically. Think of this as your recharging point on your journey. It’s amazing what a little madness and a lot of magic can do!
The Sanctuary aims to provide a unique and enriching experience fuelled by magical people, healing opportunities, and a beautiful, restful setting. From the personal and well-thought-out menu to the Wellness Centre, to the Spa; we always have self-care, comfort, and harmony at the forefront of your stay. The Sanctuary works to balance the body, mind, and soul. All this heaven is kept safe by the mystical Thai sea. Dive deeper into self-awareness and fun with a retreat like no other. Welcome to your home away from home.
