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Forget flips, tricks, and ploys — Flying Yoga® offers authentic yoga, and works with gravity to relax and restore the body, focus the mind, uplift the spirit.


Learn the foundations of teaching aerial yoga from the convenience of your own home or yoga studio with the Flying Yoga® Online Training program. Our professional level online training is part of a larger (tried and proven system) training program that has hundreds of graduates. Students will learn how to competently lead and verbalize our foundational aerial yoga sequence - Flying Yoga A, while also laying the foundation for future education, teaching, and self growth.


Training focus will be on proper alignment, good teaching principles, and getting students ready to share this amazing art with others! Flying Yoga® Online Training is a great way to begin your aerial yoga teacher training journey, creating the best foundation for your future in teaching aerial yoga, as well as floor based yoga practices.


The Flying Yoga® Teacher Training is the only program created by a professional flying trapeze artist who also has extensive experience, training in yoga therapeutics and alignment based yoga. Flying Yoga® OnlineTeacher Training will create a strong foundation for teaching aerial yoga, additional aerial yoga master certifications or RYT200 teacher training and beyond.


Aerial Yoga Hammock


The Flying Yoga method is the only aerial yoga program rooted in alignment Yoga, which means everything we discover in the hammock can be studied and applied to a traditional floor practice, too. Our aerial yoga program is highly influenced by yoga therapy, yin yoga and the traditional principles of alignment based yoga. 



In some Aerial Yoga styles, you might spend most of the class tied up in knots, twirling in a dizzying arrangement of aerial acrobatics. With Flying Yoga®, we engage traditional Yoga asanas purposefully to teach proper alignment in the air. In fact, many of our students come to us from dance and aerial arts backgrounds to learn how to apply correct mechanics of Yoga while flying.



We also use the hammock to highlight subtle distinctions that can only be discovered from an aerial perspective – then we apply these lessons to a traditional floor Yoga practice. With Flying Yoga® you can guide your students into asanas they may never have dared to dream possible – true inversions, and deeper, more integrated backbends. Then your students can work these same mechanics to achieve similar results from their usual Yoga practice, too.



Because Yoga is our foundation, we ground as much as we fly. Playing to our alignment based roots we dance between the elements of AIR and EARTH. We use the hammock as an junction between opposites: yang to yin, to root then rise, cocoon or ascend, to calm and inspire. We love to play, too, and we do it with divine inspiration.

Aerial Yoga Hammock


Flying Yoga® Online Training

Topics: Fundamentals of aerial yoga practice, Proper demonstration and instruction, Flying Yoga A, Contra-indications, Anatomy and Physiology, Inversion science, Introduction to Aerial Yin Yoga, Aerial strengthening, Safety & Rigging, Teaching methodology, Teaching practice, Karma yoga, Yoga Philosophy & Ethics, Trick & Flips, BIG yoga

This online aerial yoga immersion training is designed to introduce the poses and philosophical background of aerial yoga to students and teachers with all levels of yoga experience. We will embody classic yoga poses in a whole new way (using the aerial yoga hammock for support and propping) that will unlock unique therapeutic benefits of aerial yoga practice.

ℹ️30 Hours

📍CircuSoul Yoga | Sarasota

📆Aug.14-16th & Aug. 21-23rd, 2020 (12-5pm) or Watch Recordings

💰Early Bird | $299 Promo Code: <3FlyingYoga (SAVE $100 by July 16th, 2020)

💸Regular | $399


Aerial Yin Yoga Online Training

Topics: Aerial Yin Yoga Series, Myofascia, Functional Anatomy & Physiology, Propping Yin Yoga Poses w/ Hammock, Yin Yoga Teaching Methodology, Safety


This aerial yin immersion weekend is designed to introduce the poses and philosophical background of aerial yin yoga to students and teachers with all levels of yoga experience. Expect to flow gently and consciously through each aerial yin yoga class as we explore the history of yin yoga through postures and informal discussion.  We will embody basic poses in a whole new way (using the aerial yoga hammock for support and propping), compassionately opening the joints, connecting with the breath, and observing the process of our aerial yin asana. Come immerse in your yin side and fall under the yinfluence for two whole days.

ℹ️16 Hours

📍CircuSoul Yoga | Sarasota

📆Oct. 10-11th, 2020 (9a-5pm)

💰Early Bird | $354 Promo Code: YINflyer (SAVE $45 by August 10th, 2020)

💸Regular | $399


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$20 off yoga hammocks 

Life Time Access to Training Videos

Aerial Yoga Hammock

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