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    Yoga for Depression

    November 7th, 2020 | 12-1:30p

    🧘‍♀️Yoga for depression will flow through a set of yoga postures specifically designed to get at the root cause of depression... it helps the nervous system, mind and spirit find a better balance. Yoga for Depression will help you feel more connected, grounded and deeply nourished. 

    ℹ️Details:

    Instructor: Kerry Tice, E-RYT500

    💰Cost: $25, $30 Day Of

    📍Studio AIR & Virtual Studio

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    Kerry Tice

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    Happy Hanuman

    November 8th, 2020 | 12-1:30p

    🐒Take an adventure on the wild side in exploration of Hanuman. Using the power of yin yoga and the versatility of the yoga hammock, you'll be soaring in your splits. We'll prepare the body with slow passive holds and repeat hamstring and hip openers to create an elegant line of the body in hanuman (split pose).

    ℹ️Details:

    Instructor: Cara Levitt, E-RYT500

    💰Cost: $30, $35 Day Of

    📍Studio AIR & Virtual Studio

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    @CaraLevitt

    Cara Levitt

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    Sequencing for Sucess

    November 14th, 2020 | 12-1:30p

    3 hour power yoga workshop designed for practitioners and yoga teachers alike. Sequencing at its core is much more than choreography or splicing poses together. Getting to the root of sequencing for success, students will learn the foundation of creating a functionally based sequence for students to arrive skillfully in a peak posture, an alignment or energetic theme. 

    ℹ️Details:

    Instructor: Kerry Tice, E-RYT500

    💰Cost: $65, $75 Day Of

    📍Studio AIR

    @KerryTice

    Kerry Tice

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    Couples Yoga & Thai Yoga

    November 20th| 7:30-9p

    💆Practicing Yoga with a partner develops trust, communication and deeper connectivity to your significant other or spouse. During this practice, you will use Thai Massage Techniques to connect your loved one through a gentle giving and receiving of breath and movement, leaving you both restored and inspired. 

    ℹ️Details:
    Instructor: Cara Levitt
    🤑 $50/pair, $60 Day Of
    📍CircuSoul Yoga | Studio AIR 

    @CaraLevitt

    Cara Levitt

4141 S. TAMIAMI TRL #6 SARASOTA, FL 34231
Email: info@circusoul.com   Phone: 941.922.9642

FULL SCHEDULE HERE

200 Hour Yoga Teacher Training
Yoga Teacher Training