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Aerial Yoga Floor



RYS200 Yoga Teacher Training


Embark on a transformative 8-day immersive Flying Yoga® Teacher Training, a unique method blending traditional asanas with the hammock's support in both aerial and ground practices. Gain the expertise to instruct safe and creative aerial Yoga sessions, infusing insights from the hammock into your ground-based teaching. The program is open to all, including those without prior yoga teacher training, emphasizing alignment-based yoga principles deeply rooted in yoga therapy, spirituality, and traditional alignment-focused yoga. The journey unfolds as a harmonious dance between elements—AIR and EARTH—facilitated by the hammock's transformative potential, offering a well-rounded, enlightening yoga training.


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  • Aerial Vinyasa series

  • Fundamentals of Aerial Yoga

  • Safety

  • Rigging

  • Inversions

  • Spotting

  • Verbalization & Cueing

  • Anatomy & Physiology

  • Tricks & Flips

  • Advanced Flying Yoga sequence

  • Transitions Floor to Air

  • Aerial Alignment

  • Aerial Assists

  • Sequencing Original Sequences,

  • Flying Yoga 2B Series

  • Intermediate Transitions

  • Voice Quality

  • Active/Passive Voice

  • Chanting

  • Flips

  • Dismounts & Tricks

  • Group Teaching Project

  • Aerial Meditation,

  • Inversions

  • Advanced Postures 


  • Teach and practice over 100 aerial asanas, many which are unique to the Flying Yoga® method

  • Understand the powerful science behind inversion and how it affects every system of the body

  • Discover and create an infinite number of aerial asanas from your own creativity and the creativity of all Flying Yoga instructors around the world

  • Safely guide students in and out of positions

  • Assist students of all body types and abilities

  • Sequence full and balanced class plans that seamlessly transition from floor and aerial asanas, poses and counter-poses, for a well-rounded Yoga practice

  • Incorporate the use of the hammock into the understanding of Yoga that you have already honed and refined over the years

  • Apply the Yoga hammock to bring more awareness of subtle, energetic aspects of Yoga, mayakoshas, gunas, deep relaxation, and more

  • Understand basic safety requirements for secure rigging & hanging your own Aerial Yoga hammock

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We extend a warm welcome to individuals from diverse backgrounds, regardless of their standing as yoga instructors or prior aerial yoga training. This training program is open to the public, with a prerequisite of maintaining a regular yoga practice for six months or possessing equivalent experience. Our aim is to cultivate an inclusive environment for those eager to explore and elevate their yoga journey.


Kerry Tice  |  ERY-500

Kerry's journey toward spirituality began with mentors, travels, and self-discovery, igniting a transformative flame within him—an invitation to embrace complete connection and acceptance. It was the first time he felt truly seen, heard, and understood, fostering a love for simply being that he now extends to his students. Through diverse spiritual practices, Kerry reconnected with his core being. At Xinalani Yoga Retreat, immerse yourself in a unique natural environment that fosters profound healing, allowing you to rediscover your essence and recognize our shared cosmic unity. Embrace the inner warrior within.

Schedule A Call.....

Thank you for scrolling through our Aerial Yin & Restorative Yoga 4-day training page. Training begins on November 9, 2023. We understand that this is a big commitment and you may have some questions. Select a date from the calendar to schedule a discovery call with your retreat yoga instructor, Kerry Tice. We are happy to address any concerns, answer questions, and assist with travel plans.


"Took my first yoga retreat to Mexico with CircuSoul, and it exceeded my expectations. Kerry was very organized, had a thematic yoga theme/message, and target area for every class. Kerry is personable, and overall such a loving being. If there were things the group members wanted to do, it was taken into account to ensure everyone was happy. I was not sure about sharing a room with someone I have never met, but Kerry did an excellent job pairing me up with another woman my age. It was a great experience and I look forward to going on future retreats with CircuSoul. Forever grateful for the yoga tribe that came together."

Alexa Young, CA

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